What do all great Lacrosse players from Gary Gait, Mikey Powell to Matt Danowski have in common? They all have completed the magic number of practice hours You can too with a Lacrosse Rebounder.
Researchers now believe that the magic number of practice hours for one to reign supreme at their task is 10,000 hours. You can guarantee that each one of the great players that are constantly mentioned throughout the lacrosse world have attained that magic number.
The emerging picture now from such studies suggest that that ten thousand hours of practice is required to achieve the level of mastery associated with becoming a world class expert in anything. In case after case of basketball players. chess players, composers, artists and pianists, this number comes up again and again.
10,000 hours is an enormous amount of time to practice and is increasingly hard to dedicate time to with the advent of new technologies, facebook and every other distraction in life. It is only those who have supportive and encouraging parents that facilitate the life of a rising lacrosse star.
Having said this, the best way to improve your game is to never let the stick out of your hands. Practice throwing to a lacrosse rebounder, shoot at a net, and work on groundballs. Purchase a Lacrosse Rebounder and work on those fundamentals. They are great tools that aid in practice, giving many repetitions and make passing and throwing second nature which is what you want.
Lacrosse is quickly to become the fastest growing sport in the U.S. Participation in U.S. high school lacrosse grew 528 percent between 1990 and 2008, as per the National Federation of State High School Associations. Colleges are eagerly pushing forward their club teams to NCAA divisions. In 2007, it was estimated, by a survey authorized by the National Sporting Goods Association, that 1.2 million Americans older than age 7 had played lacrosse.
Well, I’m seeing a trend here that you can take advantage of if your child has love for the game. It’s every parent’s nightmare whether they can afford to send their child to College. Tuition has been spiraling out of control. Luckily, the increase in college lacrosse teams translates to an increase in Lacrosse scholarships available.
This is where practice plays a key role in deciding where your future will lie. Becoming an all-around player gives the best advantage. Playing in tournaments, watching games, listening to coaches and practicing stick skills make the best players.
The key is to get repetitions in your practice so everything you do becomes part of your muscle memory, second nature. It’s also great to get a good vision of the field so when it comes to game time, you already know what to do in certain situations. Watching your favorite player in your position intently, noticing his every move in every situation will give you a huge advantage over your opponents.
Take advantage of the tools around and get to work, focus on your form and on the skills you lack.
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