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Introduction to Chronic Headaches - How Do You Understand It is a Migraine?



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By : Doris Hill    19 or more times read
Submitted 2010-11-30 02:29:42
Migraine headaches (sometimes called chronic headaches) are moderate to severe recurrent headaches, usually occurring on one aspect of the head, that might last from some hours to several days. It's estimated that regarding half-dozen% of men and 18% of ladies sufferer from migraines in the U.S.

Characteristics of chronic headaches The pain of migraine headaches is throbbing or pounding in nature and typically occurs on one facet of the top during a specific attack, though it typically changes sides with subsequent attacks. A headache that continuously occurs on the same aspect of the pinnacle suggests that there may be another cause for the headache alternative than migraine. Attacks could additionally involve both sides of the pinnacle and are sometimes worsened by each day activities.

Alternative symptoms which will be related to migraines embrace:

? nausea

? vomiting

? diarrhea

? cold hands and feet

? pallor of the face

? sensitivity to light-weight and sound

Up to 1/five of migraines are in the middle of an aura in the form of

? bright flashing lights

? a black hole in the sphere of vision

? pins and needles within the arms, hands, mouth and nose

? hearing strange noises

? strange tastes

? strange smells

Migraine triggers These are factors that may cause a headache if you have got an inclination towards migraines. These triggers vary between individuals. Even in the identical person, completely different factors might trigger a headache at completely different times.Examples of known migraine triggers

? Food (tons of triggers here!)- chocolate, monosodium glutamate, cheese, cigarette smoke, vinegar, bitter cream, nuts, pizza, avocados, peas, onions, fermented, pickled and marinated foods, peanut butter, bread with yeast, low cakes, doughnuts, beans except inexperienced and wax, canned figs, pork, yogurt, citrus fruits, herring

? Emotional stressa,

? Changes in eating and sleeping habits,

? Bright lights, loud noises, strong smells, smoke, environmental temperature changes

? Medication particularly oral contraceptives

Hormones and headaches There is a relationship between the degree of female sex hormones in the body and migraines. All of the subsequent can have an effect on the frequency and severity of migraines:

? menarche (onset of menstruation in young women

? use of oral contraceptives

? pregnancy (high estrogen levels)

? menstruation (low estrogen and progesterone)

? use of oral contraceptives

? perimenopause (fluctuating hormones)

? menopause (low estrogen and progesterone)

Menstrual migraine headaches usually occur from 2 days before to 1 day when a period. Some migraine sufferers experience more headaches around the time of their period

Only concerning 1 in 7 migraine sufferers can determine what triggers their headaches. Also, avoiding the known triggers isn't a guarantee that headaches will not occur.

Diagnosis of migraine headaches Migraine headaches typically start in the late teens and early 20s. A migraine occurring for the first time later in life ought to be treated with suspicion as causes alternative than migraines are a lot of possible (e.g. hypertension, brain tumor e.t.c.). Diagnosis of migraine headaches is created by identifying the symptoms mentioned already.
Author Resource:- Dorish Hill has been writing articles online for nearly 2 years now. Not only does this author specialize in Headaches Migraines, you can also check out her latest website about:
Accutron Gemini Watch
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