Athlete's foot is an itchy, parasitic fungal infection of the skin of your foot, typically between the toes, that causes scaling, flaking, itching and cracking of the skin. It's usually caused by a mildew (however in some cases a yeast) that grows on the surface of the skin and then gets into the cracks between the toes. Although the malady additional commonly affects males than females, it's estimated to be the second most typical skin disease in the United States, once acne. The fungus thrives in warm, damp environments, like the locker rooms, health clubs, public showers and indoor swimming pools.
Prevention of athlete's foot can be achieved in several ways in which and should be practiced particularly in public places. The first place to begin prevention is to use a antibacterial and anti-fungal soap such as GymSoap. Continually wear shower shoes or sandals in locker rooms or public showers and baths. Be sure you wash your feet with soap and dry thoroughly particularly between your toes.
A number of the private prevention measures you can take include carrying well-ventilated shoes, wear cotton or moisture wicking polyester socks, use foot powder, amendment shoes every day and replace recent sneakers. These are just a few of the ways to stop or keep your athlete's foot in check.
Natural treatments are my favorite means to stop and cure athlete's foot. Here are some that I've used or heard about working:
White Vinegar-Make a solution of 1 half of vinegar and four parts of lukewarm water. Soak the infected foot in that solution for 0.5 an hour twice daily.
Tea tree oil-When you have got soaked your feet within the vinegar water, rub tea tree oil on your toes and wherever you have athletes foot.
Aloe Vera-I realize that this worked about also anything I tried. Build sure your feet are dry and massage it into the affected areas. It can stop the itching also.
Hydrogen Peroxide-Apply with a Q-Tip or cotton swab after washing or soaking your feet. Permit to dry. If you want, you will follow with an application of apple cider vinegar.
Eucalyptus oil-apply a few drops to the affected areas 2 to 3 times daily. It will kill the fungi and relieve the itching.
Tea-Fill a giant bowl with a quart of boiling water and add six tea bags. Soak your feet for up to an hour. The tannic acid in tea kills a number of the fungus and is soothing for painful, itchy feet.
Baking soda-Using baking soda as a powder on your feet and between your toes once you shower and dry your feet and toes thoroughly is helpful.
Household bleach-Wash your socks and towel with bleach in the water. Wipe out your shoes with a bleach water mixture and let dry, then spray well with Lysol and let dry. Additionally use Lysol on the bathtub, shower, and foot tub. Do not dry - spray until wet and let air dry.
Corn starch-is effective in soaking moisture, thus keep your toes and fee dry by sprinkling corn starch on them.
Garlic-Either crush or blend a pair cloves of garlic. Then rub it into the skin where you have athlete's foot. It will take two to 3 days to heal all of the dry dead skin however works great.
Boric acid-Sprinkled in your socks will stop athlete's foot, especially if you've had infections before. Do not use this to treat the matter though.
Hair dryer-Athlete's foot thrives in moist and your hair dryer can aid within the drying the feet after bathing or between baths if you feet become moist.
Epsom salts-Some podiatrists recommend soaking the feet in a very solution of Epsom salts in heat water.
Yogurt-To help ease the symptoms, you'll be able to place plain yogurt on the affected space as often as you want. A little quantity of yogurt can surely soothe itchiness and redness.
Alcohol and Aspirin-Dissolve regarding 5 aspirin in 1/2 cup of rubbing alcohol and rub over your feet once showering or bathing, the aspirin can soak into the skin due to the alcohol mixture.
Antiperspirant/deodorant-regularly apply stick antiperspirant/deodorant to the feet, especially between the toes.
Vicks Vapor Rub-has conjointly been touted as a cure. Rub it between your toes or alternative affected area.
Listerine-applied to the infected space is said to cure athlete's foot also.
The next time you or somebody you recognize has athlete's foot try a number of these remedies instead of paying your arduous earned cash on OTC or even prescription drugs that don't work as well. Some of these natural cures I've never tried however they sound like they might work. Many of them have been used for years so someone you recognize probably has some information on them. Even if they do not work they will not harm your health if you use them as suggested. If you're thinking that they may be a drawback don't try them.
Author Resource:-
Dorish Hill has been writing articles online for nearly 2 years now. Not only does this author specialize in Foot Health, you can also check out his latest website about:
![[Valid RSS feed]](http://www.healthandwealth4you.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
