Emotional Freedom Techniques (EFT) is a healing tool based on the speculation that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is that the acupuncture meridian system known to the Chinese for thousands of years.
EFT was developed by Stanford Engineer Gary Craig, who discovered the fundamental theory in 1991 and continues to this day to develop and improve on EFT applications.
The underpinning theory of EFT is straightforward, yet sheds an entire new light-weight on our emotional experiences and the way we have a tendency to interpret them.
Gary Craig's EFT discovery statement asserts that: "The reason for all negative emotions could be a disruption within the body's energy system." He believes that "our unresolved negative emotions are major contributors to most physical pains and diseases."
How Will EFT Work?
Chinese Medicine and the traditional Indian Science of Ayurveda each support the concept that our emotional experiences, in specific resentments, hurts and anger, contribute considerably to the development of disease within the human body.
Whereas the EFT theory that all negative emotions are caused by an intermission within the energy system of the body could sound odd at 1st, the idea is way from new. After all, it's five,000 years previous and was a lot of recently enforced by Albert Einstein who taught that everything is created of energy.
The reason EFT works therefore well is solely as a result of it embraces the secrets of Jap healing traditions that are overlooked by the west.
Acupuncture is finally attracting interest, and research has been conducted to attempt and figure out how and why it works. Yet that analysis will continuously ask for to put acupuncture in an exceedingly box that makes sense to what conforms in the West. The impressive results of acupuncture are called a placebo impact, when, in fact, they're due to an ancient understanding of meridian energy circuitry that runs throughout all living creatures.
EFT & Acupuncture
In acupuncture, points are rigorously selected by practitioners trained to scan the maps of the meridian system. EFT relies on a select few of these potent points known to excel in giving emotional and physical relief to anyone who simply learns where they are and a way to use them. EFT does not require expert knowledge, or the utilization of needles, the points are merely stimulated by tapping on them with the fingertips.
We would like solely look to the actual fact that in China tons of folks every day undergo heart surgery using nothing however acupuncture for anaesthesia, to realise that anything based mostly on the solid healing foundation that acupuncture has to offer is price exploring further.
Gary Craig developed EFT as an incredibly user friendly access purpose to the benefits of acupuncture and the healing potential latent at intervals us all to house our physical and emotional pain. EFT's record for relieving negative emotions, anxiety and trauma has earned it the descriptive title of "acupuncture for the emotions, but while not the needles."
The EFT Challenge
There is an recent saying that we tend to ought to choose a tree by its fruits. The fruits of EFT will be quickly and simply tasted by learning the basics and setting EFT to work on dissolving any negative emotion. EFT takes just five minutes to find out, and then you'll be able to place it to the take a look at of your own direct experience.
Author Resource:-
Freelance Writers has been writing articles online for nearly 2 years now. Not only does this author specialize in Emotional Freedom Technique, you can also check out his latest website about:
![[Valid RSS feed]](http://www.healthandwealth4you.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
